Anxiety

Anxiety affects the way a person thinks, but it can also lead to physical symptoms.
     
                 
         
                     

Common Anxiety Symptoms

An unrealistic view of problems
Being easily startled
Difficulty concentrating
Excessive, ongoing worry and tension
Headaches
Irritability
Muscle Tension
Nausea
Restlessness or a feeling of being “edgy”
Sweating
The need to go to the bathroom frequently
Tiredness
Trembling
Trouble falling or staying asleep


Counseling

For more information on how counseling can help or to schedule an appointment, please see our Counseling page.

Stop by Youth Services for your free copy of "More Than Okay," A Guidebook for Preventing and Managing Everyday Anxiety. Or click on the image for a pdf.

 More Thank Okay Booklet Opens in new window