Anxiety affects the way a person thinks, but it can also lead to physical symptoms.
Common Anxiety Symptoms
An unrealistic view of problems Being easily startled Difficulty concentrating Excessive, ongoing worry and tension Headaches Irritability Muscle Tension
Nausea Restlessness or a feeling of being “edgy” Sweating The need to go to the bathroom frequently Tiredness Trembling Trouble falling or staying asleep
For more information on how counseling can help or to schedule an appointment, please see our Counseling page. Stop by Youth Services for your free copy of "More Than Okay," A Guidebook for Preventing and Managing Everyday Anxiety. Or click on the image for a pdf.