Common Symptoms

 If you have any of these symptoms, we encourage you to schedule a counseling appointment to help cope:
  •  Appetite and/or weight loss or overeating and weight gain
  • Decreased energy, fatigue, being “slowed down”
  • Difficulty concentrating, remembering information, and making decisions
  • Feelings of guilt, worthlessness, helplessness
  • Feelings of hopelessness, pessimism
  • Insomnia, early-morning awakening, or oversleeping
  • Loss of interest or pleasure in hobbies and activities that you once enjoyed
  • Persistent physical symptoms that do not respond to treatment, such as:
    • Chronic pain
    • Digestive disorders
    • Headaches
  • Persistent sad, anxious or “empty” moods
  • Restlessness, irritability
  • Thoughts of death or suicide, suicide attempts


For more information on how counseling can help or to schedule an appointment, please see our Counseling page.

Click on the image for a pdf of HOPE, a guidebook for preventing and managing depression. Stop by our office for a free copy.

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