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Date:
April 17, 2018
Time:
7:00 PM - 8:00 PM
Location:
Ellington Youth Services
Address:
31 Arbor Way
Ellington, CT 06029
Contact:
8608703130
Cost:
$25
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Stressed Teens-Mindfulness-based Stress Reduction for Teens (MBSR-T) Program

Tuesday, April 17, 2018

Discover how stress affects you. Learn to respond instead of react. Manage emotions and find balance. Instructors Diane Lasher-Penti, LMFT and Marilyn Toback-Reveley are both certified instructors in MBSR-T.