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April 17, 2018, 7:00 PM - 8:30 PM @ Youth Services
QPR is a simple educational program that teaches ordinary citizens how to recognize the warning signs of a mental health emergency and how to get a person at risk of suicide the help they need.
Refreshments will be available.
Taught by Tom Steen, Director of Capital Area Substance Abuse Council.
To register, email Debbie Stauffer at email@example.com
April 17, 2018, 7:00 PM - 8:00 PM @ Ellington Youth Services
Discover how stress affects you. Learn to respond instead of react. Manage emotions and find balance. Instructors Diane Lasher-Penti, LMFT and Marilyn Toback-Reveley are both certified instructors in MBSR-T.