High School


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The Mindful Way is a weekly program where middle school and high school-aged souls will expand the mind and explore different, fulfilling activities.

movement (dance, yoga)
time in nature (hiking, walking)
guided meditations (improve focus, sleep better)
self-care things!
arts (use EYS supplies & get creative)
connect (help others)
challenges (group competitions, team building, pushing yourself)

more information